the chronic journal

as a patient myself, I created the chronic journal with all the resources I wish I’d had throughout my treatment. it’s the perfect back up to take to GP or specialist appointments, as well as a safe space to vent, hope and reflect on your journey.

symptom tracking can be game changing for some patients, but journaling can have other, unintended, consequences - as it did for me. seeing my progress (or not) in black and white helped to validate my feelings – which I know so many of us struggle with - and confirmed that when I did start to feel better, I wasn't just imagining things.

this journal also has space for daily, weekly and monthly reviews, as well as a 6-month overview so, unlike other symptom trackers, you can easily see your patterns over the whole period.

• six month wellness tracker - an objective overview of your progress over time
• symptom tracking - customisable for your needs
• medication tracking - now track up to 12 medications
• daily journal space - for your triggers, musings or doodles
• weekly and monthly reflections - brand new unique themes created especially for the chronic journal
• space for appointment notes, colouring, gratitude and more...

• ring bound - lays completely flat for your journaling ease
• high quality 120gsm paper - 33% thicker than our previous editions
• 24 weeks of journalling - 6 blocks of 4 weeks, each with a unique theme
• a5 size - perfectly compact

all orders are processed within 2-3 working days (excluding weekends and holidays) after receiving your order confirmation email.

when your order has shipped, you will receive another email from us which will include a tracking number you can use to check its status. please allow 48 hours for the tracking information to become available. 

if you haven’t received your order within 4 working days of receiving your shipping confirmation email, please contact us at help@lazygaljournals.com with your name and order number, and we will look into it for you.

we have a 14-day return policy, which means you have 14 days after receiving your item to request a return.

to be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging.

to start a return, you can contact us at returns@lazygaljournals.com.

once your return is accepted, we’ll send instructions on how and where to send your package. items sent back to us without first requesting a return will not be accepted.

please note, items from our 'nearly perfect' range are not eligible for returns.

you can always contact us for any return question at returns@lazygaljournals.com.